The key point is that you are free to nest other calculations directly in a function argument. Similarly, we could convert inches to feet inside CONVERT like this: =CONVERT(B5+C5/12,'ft','m') Note: Excel's order of operations makes it unnecessary to wrap B5*12 in parentheses. When Excel evaluates the formula, this operation happens before the CONVERT function runs. In other words, we convert feet to inches directly inside CONVERT's number argument. Check out our favorite body loss and main measurement tracking templates down. My with BMI calculation is also available. Then record your weight each week, to pounds, kilograms or stone measurements. To calculate height, we can use a single CONVERT function like this: =CONVERT(B5*12+C5,'in','m') Download this free Microsoft Excel Weight Harm Tracker spreadsheet to please your focus weight, both weeklies weight loss goals. The formulas used above can be simplified somewhat. To square height, we use Excel's operator for exponentiation, the caret (^). The formula in H5 is: =G5/F5^2 // calculate BMI To calculate weight in kilograms, we use CONVERT again in cell G5: =CONVERT(D5,'lbm','kg') // pounds to kilogramsįinally, we are ready to apply the standard BMI formula. Then the two values are simply added together to get a total height in meters. The second converts inches to meters: =CONVERT(C5,'in','m') // inches to meters The first CONVERT converts feet to meters: =CONVERT(B5,'ft','m') // feet to meters

Then, to calculate height in meters, we use the CONVERT function twice in cell F5: =CONVERT(B5,'ft','m')+CONVERT(C5,'in','m') This is done in columns B (feet) C (inches) and D (pounds). The first step, therefore, is to capture this information in commonly used units. The main challenge in this example is that most people in the United States still use the US customary measurement system to record height and weight, not the metric system.

This makes it easy to collect height and weight in commonly used units (in the United States), and also shows the metric amounts used in the calculation. The approach used here is to first convert height in inches and feet to meters, and weight in pounds to kilograms, then use the standard metric formula for BMI. This example shows one way to calculate BMI (Body Mass Index) in Excel.

Excel weight and measurement tracker